Welcome to Enchanting Dance!
Aloha, and welcome, lovely!
My name is Michelle Leigh, and I want to thank you for visiting Enchanting Dance, my online space dedicated to the transformative power of bellydance and the sacred feminine!
I believe dancing is synonymous with living and that bellydance is one of life’s greatest teachers.
As a professional bellydancer, mother, designer, and hostess extraordinaire—I invite you on a sensual journey of discovering your multi-dimensional nature and expressing your feminine genius to the fullest.
It is my purpose to help you harness the healing power of your own divinity.
Within these pages, you will find inspiration and tools for experiencing womanly wellness through the rhythm and ritual of bellydancing while learning how to turn your magic on with radical self-love and care.
Are you ready to experience pleasure and joy in a way that won’t go unnoticed? Let me personally introduce you to the vitality of this enchanting dance!
Musings of
an Enchanted
Woman
an Enchanted
Woman
The Health Benefits of Bellydance for Women
Improves Muscle ToneThe natural movements of bellydance gently tone muscle groups in the abdomen, pelvis, torso, spine, neck, and arms while providing a low-impact exercise suitable for all ages and body types.
Develops PoiseCoordination, symmetry, and spacial awareness are aspects of bellydancing that help the body become more supple and graceful while learning to move beautifully and confidently.
Boosts Self-EsteemThe artistic and feminine movements of bellydance create positivity and freedom around sensual expression which liberates the dancer both physically and emotionally.
Relieves StressThe repetitive swaying, circular, and flowing movements of bellydance form the basis of a dance meditation that helps clear the mind and induce a state of mental relaxation.
Reduces PMS The soothing, massage-like movements of hip circles, figure eights, and undulations help alleviate congestion in the pelvic region by stimulating circulation and blood flow which helps create calm.
Conditions for BirthPelvic rolls and tucks in bellydancing naturally assist with pelvis relaxation while simultaneously strengthening the pelvic floor muscles for labor support and post-pregnancy recovery.
