Rhythm & Flow Studio · Kealakekua, Hawaiʻi

Find Your Rhythm. Choose Your Flow.

Whether you're stepping in for the first time or ready to commit to a deeper practice, we have a class package designed to meet you exactly where you are.

Review Package Options

You Deserve a Space That Feels Like Home

Maybe you're craving movement that feels nourishing instead of punishing. Maybe you want to reconnect with your body after years of holding back. Maybe you just need to spend time with other women who get it.

Wherever you're starting from, our small, intentional classes welcome you to move, breathe, and rise — at your own pace.

Choose Your Class Package

Every package includes access to our nurturing, women-centered classes. Pick the option that fits your rhythm.

Try It Out

Single Class

$25

per class

  • ✿ One drop-in class
  • ✿ Perfect for first-timers
  • ✿ No commitment
  • ✿ Try any class style
Choose Single Class
Get Started

5-Class Punch

$110

$22 per class · save $15

  • ✿ Five classes to use
  • ✿ Flexible scheduling
  • ✿ Great for exploring
  • ✿ Valid for 3 months
Choose 5-Class Punch
MOST POPULAR
Best Value Pack

10-Class Punch

$180

$18 per class · save $70

  • ✿ Ten classes to use
  • ✿ Best value per class
  • ✿ Build a real practice
  • ✿ Valid for 6 months
Choose 10-Class Punch
Go All In

Unlimited Monthly

$160

per month · unlimited

  • ✦ Unlimited classes
  • ✦ Priority workshop access
  • ✦ Member-only circles
  • ✦ Cancel anytime
Choose Unlimited

Not Sure Which Package Is Right?

Here's a gentle guide to help you decide.

✨ Just Curious?

Start with a Single Class. Come as you are, feel the vibe, and see if our space feels like home for you.

See Single Class

🌺 Ready to Commit?

The 10-Class Punch is our most-loved option — the best value with plenty of time to build a rhythm that lasts.

See 10-Class Punch

💫 All In?

Choose Unlimited Monthly for full immersion — every class, every circle, all the flow you can drink in.

See Unlimited

Women Are Rising Here

★★★★★

"Michelle's classes are the highlight of my week. I feel more at home in my body than I have in years."

— Kaimana R.

★★★★★

"I bought the unlimited membership and it's the best gift I've given myself. This community is everything."

— Leilani M.

★★★★★

"Started with the 5-class punch just to try it. Now I'm on my third 10-class pack. I'm hooked in the best way."

— Anna S.

Ready to Reconnect to Your Rhythm?

Choose the package that fits where you are today. You can always upgrade later — your practice, your pace, your flow.

Review Package Options

Questions? Reach out to Michelle at michelle@rhythmgoddess.com