Stretch & Flow is a rejuvenating feminine flow designed to increase flexibility, enhance mobility, and release built-up tension through fluid, graceful movement. Participants are guided in reconnecting with their bodies, improving range of motion, and cultivating elegance and balance. Blending mindful awareness with gentle, rhythmic stretching set to a rich global soundtrack, this class encourages ease, presence, and embodied movement within a calming, restorative environment.
@ Rhythm & Flow Studio
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Class Pass
12 left
$25.00
Class Punch
Free
Total (excluding tax)$0.00
